depression

Good morning. This is April 12, 2023. Montgomery Frazier, The Image Guru.

And today I just want to talk about, in an aging population, we have to be our own health advocates for ourselves and for the people we love.

Did you ever go outside and feel that all the birds were singing?

Every single one. So many different songs. That there was a kind of happiness in the air. An exuberance at this moment. As if anything was possible.

Strange, isn’t it - the thought “As if anything was possible?” Most of us rarely think of this.

Suppose, just for a moment that it really is true – that it can be true - that anything is possible right now, just because I tune into and play with “anything is possible.”

What would you do? Really, what would you do?

Artwork by Bruce Zboray www.bruce-zboray.artistwebsites.com


I am drawn to thin books. Books you can read in one or two sittings. With pictures or a fancy border – like an ancient manuscript – decorated. And a hard cover with cloth, where you can feel the weave.

Others may enjoy epic novels of a thousand pages – not I. Maybe it’s me wanting to “know” the whole book at once – no need of bookmarks for me.

Whenever I paint something: the walls of a room, a piece of furniture, an oil painting – I really look forward to seeing it again when it is dry. It’s like God, time, something unseen needs to intervene to finish it.

It’s not done until it’s really all done.

The same with gluing something together – next day, all those pieces are one whole thing again. The same with waiting for the scrapbook page to dry or waiting for pottery to bake.

Now, some people would rather wait for some muffins to bake far more than some pottery to bake. I understand this well.

Come to the lake of calm. It sits there open to you.

You will not find it in travel books, nor upon any map ever made.

Because you do not “go there,” but rather “tune-in,” like dialing a radio station.

Many of us keep this place ready for you. Holding a space of pure peace.

Thousands, if not tens of thousands, if not far more, offer this collective vision. We pour out thought-power, our peaceful energy, our imagination into this “place,” this little realm, if you want to call it that.

We combine our thought focus to offer this.

Some say infants are born with wisdom and abilities. It is a thought to ponder.

Let’s take a journey watching a young artist create and grow.

When a baby is old enough to manipulate small objects, he should be given one crayon and a white piece of paper. He will be beyond delighted when he realizes that he has the power to make this crayon work. You’ll see a big, happy, toothless smile! Share in his joy.

When I was little, every year a turtle would slowly wander into our yard. She was a big turtle, maybe about 12 inches across her hard, patterned shell. She was various shades of green, and her legs came out to the sides, showing her little claws when she walked. You could also see her little tail poking out of the back of her shell.

It was interesting to see her long, green neck, and how she could pull her head into her shell. She was such an intriguing creature!

We have a huge Chinese rug in the living room, 10 feet by 15 feet, 1 inch thick.

It is truly gorgeous. The colors and design are out of this world.

Sky-blue borders, decorated with flowers, all against a crème background. And it feels wonderful under your bare feet.

Who made this carpet I so enjoy? I feel I know him, or her, or them. I appreciate the sheer scale of its beauty and its masterful craftmanship.

Was the design handed down generation to generation, perhaps on rice paper? Or was it kept “in-mind” and shown only when needed?

Two four year old girls in my nursery school class were the best of friends. When one entered the room, the other would run to give her a big, welcoming hug. They managed to sit side-by-side throughout all activities and held hands when they walked around the room.

These girls were bright, creative and mature beyond their years. Every so often, something of interest would happen at home and they would turn this idea into a little two girl play.

These plays delighted me so much I’d stop what I was supposed to be doing and watch (from afar, of course).

When Bruce and I were first married, we discovered Jones’ Family Farm, and started a tradition.

Each October we’d go to the farm and pick out a huge pumpkin. Then we’d bring it home, and work all weekend to make pies (usually 9) and loaves (usually 6).

Sometimes, we’d make pumpkin cookies or pumpkin pancakes (not a big hit). We’d cook the seeds. Then we’d distribute the pies to my parents and my brother Mike, Bruce’s parents, aunties, neighbors, etc.

I’d always bring some in for the teacher’s lounge at Second Hill Lane School.