Healing

Come to the Lake of Calm

Come to the lake of calm. It sits there open to you.

You will not find it in travel books, nor upon any map ever made.

Because you do not “go there,” but rather “tune-in,” like dialing a radio station.

Many of us keep this place ready for you. Holding a space of pure peace.

Thousands, if not tens of thousands, if not far more, offer this collective vision. We pour out thought-power, our peaceful energy, our imagination into this “place,” this little realm, if you want to call it that.

We combine our thought focus to offer this.

Natural Healing Sounds

Birds singing, trickling water, crickets humming – I’ve found these sounds to be powerfully healing.

I use muscle testing, also known as kinesiology, to see the healing power of sounds, measured on a scale of 1 to 10.

The crows, the hawks and the sparrows all – all birds – the peacock, the gentle “cooaw cooaw” of the chicken – these all give a power of 10 healing sound.

And trickling water too. I am always drawn to tickling water, in a fountain, in a brook – so meditative, so healing.

Healing Sounds of Music

Musical beginning of Claire de Lune performed by and courtesy of Amber Short - https://www.ambershort.us/media/music/piano/Claire_de_Lune.wav


I’ve found that “Claire de Lune” has a very healing sound. I use muscle testing, also known as kinesiology, to test on a scale of 1 to 10 the power of healing for a particular piece of music.

The instrument doesn’t matter. It is the underlying music that presents this healing quality.

Out of Control

Have you ever felt that your life was completely out of control? So out of control that you thought you would never get it back again? That's what drug addiction can do. I've been there. It was a long time ago but it changed my life.

In my case, the drug was Xanax. Xanax is a benzodiazepine, a class of super-addictive medications used to treat anxiety. Valium, Lorazepam, and Klonopin are other benzodiazepines. Xanax was prescribed for me by a doctor who did not take the time to explain how to use it. By misusing it, I became addicted.

The Value of Drugs and Medications

It is commonplace in the United States to hear people complain about drugs, medications, and vaccines. Many people I know do not want to use them, particularly vaccines. This point of view has various rationales: drugs are ineffective, drugs have side effects, natural remedies are better, the drug companies are out to rip us off, etc. While all of these assertions have some truth in them, these people are in danger of throwing the baby out with the bathwater.

Calm in the Corona Whirlwind

You’re staying home.
You’re washing hands.
You’re drinking water.

Now what?
Are you still anxious?

Do you realize the entire world is now focusing single-pointedly on well-being?
Everyone in their own way.
Vast numbers, hidden, like stars in the sky in the daylight.

The doctors and nurses and researchers in their way.
The caregivers in their way.
The people of all religions in their way.
The light-workers in their way.

Another Way of Looking at Corona

The world is stopped, on pause, from its frenetic pace.
Perhaps people, the earth, and our busy-ness need a rest.

The roads are empty.
Perhaps people see better “nearsighted” now and then.

People look for groceries and food.
Perhaps people appreciate better the abundance we took for granted.

People’s daily routines are all “off-kilter” and disrupted.
Perhaps the habits were also a box that now is not.

Primary Foods

Hi, it’s Marilyn Fuller again: health coach, nurse, nutritionist.

I talked to you last time about the Circle of Life: primary foods, secondary foods. Primary foods being Relationships, Regular Activity, Fulfilling Career and Economics, and Spiritual Practice. Once you are satisfied and balanced in those areas, you’ll be happier and more fulfilled. You’ll be satisfied with life!

Then you can go on to what you're putting in your mouth, which is secondary Foods.

The Power of the Group To Cure

On my walk, I met a neighbor who told me this story. He had an ulcer, and so his stomach had been hurting him. Some of his friends convinced him to go on a men’s retreat with his church.

He reluctantly went, even more reluctantly because they were serving pizza, which would not agree with his stomach. Near the end of the retreat, he was surprised because the leader said, “Let’s pray for Donald.” So everyone laid their hands on Donald and prayed for him.

Afterwards, there was no longer a burning in his stomach. He was completely cured during those few minutes that day.

Pedro Lives On

Pedro was a 97 year old man from Cuba who was always at the Senior Center where my wife goes.

She really liked him and would often talk with him.

He was funny, upbeat, and filled with life, dancing even into his late 90’s.

He died. That day our grandfather clock stopped. The grandfather clock had been running continuously for over a year. A few days later, when I opened it to see what had happened, I saw the chime mechanism was incredibly stuck. I needed a force of about 5 pounds to unstick it. This had never happened before.

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