One of the most popular games with my children was to write on the child’s back, and have them tell me what I wrote.

It starts really simple, like writing an “A” or an “O”. Then I’d draw some symbols like a plus sign, a box, a triangle, or even a tree.

Then more challenging was writing a word or a phrase.

This is really fun, sensing what someone is writing on your back. It could be your arm or leg, too. But we used the back.

We would reverse roles, too. And I would guess what they were writing.

Worry. Why worry?

Someone shared something about that and said, “If you ever sit in a rocking chair, you just rock. It kind of takes you nowhere. You just rock - just rocking.”

And worry is the same kind of thing. It kind of takes you nowhere. It’s just leaving you in a state of fear, or panic. It’s just not positive energy, more of a negative energy.

So if you are going to feel anything, then think about anything leaning towards hope, and faith, and possibility. And that things will work out. And that all will be okay.

You work that you may keep pace with the earth and the soul of the earth, for to be idle is to become a stranger unto the seasons, and to step out of life’s procession that marches in majesty and proud submission towards the infinite.

When you work, you are a flute, through whose heart the whispering of the hours turns to music.

I feel there is lightning in words, a power way beyond just casually talking.

I feel words with intent can crumble stone.

I’m not saying it’s easy.

You have to be in the mood, the frame of mind, to do this, to speak the words as part of an inner chant, so they pull upon another realm, and weave it here.

I feel words are sacred, like rays of light from the soul, when spoken with knowing their deeper power.

What words are on the tip of your tongue?

Core words you typically talk with and think with?

I sometimes pause and consider this. Consciously moving what I say to something softer and brighter.

As best I can, I use the wonder words “please” and “thank you.”

Instead of “Stop shouting,” I say, “Please stop shouting.” It isn’t just a nicety, but rather energetically shifts the tone from a command to a request.

It’s interesting. How can I use words each day like: better, kinder, sincere, conscious, aware?

As I woke up this morning
I stumbled into my kitchen to do my dishes
I was half groggy and half asleep
As I was doing my dishes and looked out the kitchen window
I saw this beautiful blue bird, it was like a violet blue, and it was rust colored
It wasn’t a blue bird
I wasn’t sure what kind of bird it was
It was sitting on top of my patios table closed umbrella just perched
Looking all around just like taking in the scene, the scenery around him

Have you ever noticed someone going about, whistling as they’re going about their business?

Perhaps at the grocery store, the mall, the gas station, or even at your work?

They go about whistling and seem to be in the state of mind of contentness, or perhaps as if they are floating on a cloud.

If you catch their eye for a glimpse, just a moment, they seem to be in a very pleasant state. They never seem to be angry or upset or in a sullen mood.


You also notice this with children. The children just open up and start to sing, beautiful songs.

I like to be near the animals – the farm animals.

Maybe it’s a memory of an earlier, quieter, idyllic time. Perhaps it’s not a memory, but a longing for that time.

The animals are so direct. It seems like they present themselves totally, nothing hidden. The sheep and lambs just ask you to feel their wool – deep, curly wool, that you you can sink your hands into. Once one starts “baa’ing,” the others start too, and soon everyone of them is “baa’ing.”

It may seem a tricky or even daunting thing to calculate, what percent of my thoughts are positive, but for me, it is really quite simple.

The easiest way, is that I ask myself the question, and expect and wait for an answer,

The answer comes as a thought that appears, rather than figured out – I don’t make the thought, but rather it appears. And it happens very quickly, within 5 seconds.

I mentioned this once to someone, and he said that he’d never think of talking to his own mind.

Do you climb the mountain of prosperity?

Do you climb the mountain of health?

Do you climb the mountain of the perfect mate?

Do you climb the mountain of awakening?

Seeking a solution at the top? Day after day?

Here’s what I found helps me.

To sit quietly and feel that I am at the top of the mountain, in tune with the Creator, the guru, the wisdom at the top. Sensing what it feels like to be exactly where I want to be, right now.

I say an affirmation or two, a few times, out loud. Simply, “I am prosperous.” “I am healthy.” “I am awake.”