Health

Giving Back

What makes someone want to give back in life.

Clay had something happen to him that did just that.

You too are of importance.

To hear part 1 go to Trust your Dream

 

Contact
Clay Callahan - Community Liaison
Mobile - 203-240-8198
Comfort Keepers
Office 203 924-4949

Dr Russell Rising - Exercise Is Everything

Dr Russell: I am Dr Russell Rising. I have a PHD in Nutrition and Physiology, and I can tell you one thing. Exercise is everything. I have friends that are older than me. For example, my partner in tennis is 81. We played tennis yesterday in 100 degrees for 2 hours.

So, the next person who whines about age, I’ll shoot them, because he is 81 and in great shape.

I’m 67. The same as that lady over there that you just interviewed.

Vitamin D

Hi, it's Marilyn Fuller again - nurse and life coach.

I received in my mailbox a newspaper: "The Epoch Times" - E-p-o-c-h. I'm really intrigued with this newspaper - it's more like a Scientific American. And the subject I'm going to talk to you about today is why are you so vitamin D deficient?

And because a statistical error has reduced our daily requirement dose of the sunshine vitamin, to our detriment, don't go to your primary [physician], who will get a blood level test, because they're inaccurate.

Vaporize Negative Thoughts

When something is bothering me, I mean really bothering me, I say, "Please bless my thoughts."

I stay with the intention for about 20 seconds, letting it do its miracle, seeing the thoughts become a misty fog - clearing, clearing, cleared. My mind feels absolutely clear, sort of illuminated, as if that is the way it was meant to be. It's like the thoughts were literally vaporized by the sheer and total benevolence of Spirit. If you don't like the word "bless", you can say, "Please harmonize my thoughts." It works just as well.

The Value of Drugs and Medications

It is commonplace in the United States to hear people complain about drugs, medications, and vaccines. Many people I know do not want to use them, particularly vaccines. This point of view has various rationales: drugs are ineffective, drugs have side effects, natural remedies are better, the drug companies are out to rip us off, etc. While all of these assertions have some truth in them, these people are in danger of throwing the baby out with the bathwater.

The 5 Year Vision of Flow Kakou

Introduction
John:

Matt, what do you see what you are doing. Let’s say, if you could go into the future about 5 years from now. What would you like to have happen, with all the effort you are putting into traveling to all these cities, meeting all these people, and putting yourself out so everyone gets a chance to personally, see, feel, sense, who you are and what you are about?

Take a Walk

Take a walk. Hmmm. Did I do that today? No, I’m doing it now.

You know, I choose to remember to take a walk every day.

Does it happen?

Usually, but sometimes I’ll just let it slide, or not feel like not do it.

And I find that when I do that, that I don’t feel as well. I don’t flow as well.

After all, we are made up of energy. When I walk, I am moving my energy around. I’m revitalizing my body. You know, it’s just a good thing for me to do.

So, I choose to remember that on my list should be me.