PositiveThinking

Chris:

I want to share with people. You and I are going down to Rutger Park. You are going to be interviewing the NBA legends down there.

I want you and Cindy to inspire other people. Make connections down there.

John:

(deleted garbled speech) For those of you listening, Chris is going to introduce us to Kenny Grant. He started in West Fourth Street in 1977. This is the greatest basketball arena.

Chris:

According to Nike, West Fourth Street and Rutger Park go back and forth, one and two every year.

John:

Hello everyone. This is John and Cindy with Heart Speak. We’re here with Chris on the Intrepid on June 24, 2024, with Dr Jordan Metzl who just finished the most phenomenal Iron Work workout. Chris, how are you doing today?

Chris:

I am doing excellent. I am very happy that John and Cindy came down here. My name is Chris Vichiola from Newtown, CT. As John said, I am on the Intrepid on June 24, 2024 with Dr. Jordan Metzl’s Iron Strength workout.

Introduction

John:

Matt, what do you see what you are doing. Let’s say, if you could go into the future about 5 years from now. What would you like to have happen, with all the effort you are putting into traveling to all these cities, meeting all these people, and putting yourself out so everyone gets a chance to personally, see, feel, sense, who you are and what you are about?

Introduction

John:

This is John at Heart Speak. I am here with Matt Del Rosario. Matt, from the short I met you, you started talking about the future and the unknown and your perspective on the unknown. Could you please over that and share what your thoughts were on that?

Matt speaks:

I always felt like an outsider. I always felt I have been on the edge of life. I can participate in it, but for some reason, I catch myself needing space, needing to pull back, needing to feel myself away from others.

Introduction

John:

I’m here today with Matt Del Rosario. Matt, I met you at the Newtown Senior Center. Unexpected, unannounced. I was there for something totally different, and you walked in, and invited a group of us to join you in a class. Could you please tell us about that class. It was the most amazing moment experienced in about a thousand years.

Matt speaks:

Thank you so much. So the class that you got experience is called Hula Noho, which is a seated Hula class, or a Hawaiian form of storytelling through dance and music.

Introduction

John:

Could you explain what Flow Kakou means?

Matt speaks:

Absolutely. Flow Kakou is my non-profit, my 501c3. We’re based in Hawaii. The title Flow Kakou – I took the word “flow” from the Buddhist definition of balance. The presence of both yin and yang at the same moment.

“Kakou” in Hawaiian means “everything.” To the stars, to the sand, to the water, to the people, to the animals, to the grass, even to the little bugs that we hate – that’s all Kakou.

Introduction

This is my story about my parents’ divorce.
Then I thought about other people going through difficult times when things don’t look the same anymore.
And what do you do to get yourself back to normalcy?

   The actual song itself is available only in spoken form, as requested by Philip.

“Hi hon. How was golf?”
“I was lousy, as always.”
“But how did it feel?”
“It was fabulous being out in this gorgeous weather.”

Sound like a familiar conversation?

We often allow feelings of hopelessness to become our predominant emotion.

I’d like to talk about my faith today. I give full credit to my mother for my faith.

My mother was a divorced Catholic who remarried. Who could no longer receive the sacraments in the Catholic church, but she made sure that we were brought up Catholic. Every week we went to religious education. And every Sunday, she took us to Mass.

And if my older brother, who had been out having a good time, came in late and knocked the phone off of the wall, we went to 7 o’clock Mass, otherwise it was usually 10 o’clock Mass.

This story I would like to tell is about friends of mine. Friends of my husband’s and mine, who recently got refugee visa’s from the Ukraine, and are now living in Oakville, CT.

Twenty something years ago, my husband is working in the shop, and the woman who was the engineer, she was crying. He said, “What is wrong Galina?” She said that my friend Irina in the Ukraine, she lost her husband at 28 years old of diabetes, because if the was money, there was no medicine, and if there was medicine, there was no money.