Well_Being

You are only cheating yourself!

When I was a child, my father told me, I don’t know if it was in grade school, or high school, he said, “Son, never cheat. Again, you shouldn’t cheat in school. I know, I’ve seen people do it, and they do it in college.
But if you start cheating, later you could cheat on your wife, your family, your children, your friends, your boss, your coworkers, your customers, or business associates – where does it end?”

Writing on the Back

One of the most popular games with my children was to write on the child’s back, and have them tell me what I wrote.

It starts really simple, like writing an “A” or an “O”. Then I’d draw some symbols like a plus sign, a box, a triangle, or even a tree.

Then more challenging was writing a word or a phrase.

This is really fun, sensing what someone is writing on your back. It could be your arm or leg, too. But we used the back.

We would reverse roles, too. And I would guess what they were writing.

Words on the Tip of Your Tongue

What words are on the tip of your tongue?

Core words you typically talk with and think with?

I sometimes pause and consider this. Consciously moving what I say to something softer and brighter.

As best I can, I use the wonder words “please” and “thank you.”

Instead of “Stop shouting,” I say, “Please stop shouting.” It isn’t just a nicety, but rather energetically shifts the tone from a command to a request.

It’s interesting. How can I use words each day like: better, kinder, sincere, conscious, aware?

What Is New Earth?

New Earth is not a place, but a way of living.

A way of experiencing earth a different way – joyful, playful, conscious, and aware.

I live on New Earth, or rather, “in” New Earth.

I am very aware of what I am thinking and saying. Always, as best I can, choosing positive over negative. So, I am constantly editing and guiding my thoughts, rather than letting them run rampant.

Vitamin D

Hi, it's Marilyn Fuller again - nurse and life coach.

I received in my mailbox a newspaper: "The Epoch Times" - E-p-o-c-h. I'm really intrigued with this newspaper - it's more like a Scientific American. And the subject I'm going to talk to you about today is why are you so vitamin D deficient?

And because a statistical error has reduced our daily requirement dose of the sunshine vitamin, to our detriment, don't go to your primary [physician], who will get a blood level test, because they're inaccurate.

Vaporize Negative Thoughts

When something is bothering me, I mean really bothering me, I say, "Please bless my thoughts."

I stay with the intention for about 20 seconds, letting it do its miracle, seeing the thoughts become a misty fog - clearing, clearing, cleared. My mind feels absolutely clear, sort of illuminated, as if that is the way it was meant to be. It's like the thoughts were literally vaporized by the sheer and total benevolence of Spirit. If you don't like the word "bless", you can say, "Please harmonize my thoughts." It works just as well.

The Unseen Owl

Out of the blue came the hoot of an owl.

Sometimes this happens in my back yard. Sometimes in my neighborhood. Sometimes I think it follows me.

It was a very pleasant surprise - three long, slow, low hoots. A pause, then it repeated. A pause again, then it repeated again.

It calls up in me the feeling of the deep woods. Where there are wise animals, knowing old, huge oaks, and the feel of soft, moist dirt underfoot.

The woods are alive with mystery and quiet surprise. At any moment there could appear a deer, a chipmunk, or a giant, black crow.

The 5 Year Vision of Flow Kakou

Introduction
John:

Matt, what do you see what you are doing. Let’s say, if you could go into the future about 5 years from now. What would you like to have happen, with all the effort you are putting into traveling to all these cities, meeting all these people, and putting yourself out so everyone gets a chance to personally, see, feel, sense, who you are and what you are about?

Thank You Earth Geniuses

I was born into a prepared place here,
Where geniuses leave their marks,
That everything is better still.

Thank you you who first sung a song.
Perhaps the birds led the way.

Thank you you who first baked a pot from clay.
Perhaps fiery stones led the way.

Thank you you who first made a word.
Perhaps the call of sheep led the way.

Thank you you who first picked berries and nuts as food.
Perhaps you watched the deer and squirrel.

Thank you you who first made a wooden spoon.
Perhaps you saw rainwater gather in a cleft of wood.

Stress

Stress
A four letter word
Opps it’s a five letter word
Boy am I stressed out
Relax
I don’t know how
One thing at a time
I’m cooking, paying bills and watching tv all at the same time
Hurry I'm late
I’m early
I forget my appointment
My appointed is cancelled
I’m already there
Ugh hurrying
always messes me up
I forget where I am going
I forget how to get there
Why do I always get company when my house is a mess
I thought I said the right thing
I say the wrong thing
Yikes
I lost my cell phone