forgetfulness

I read an article recently that said for the Baby Boomer generation, one out of eight will end up with Alzheimer’s.

Now, I don’t know if that’s going to happen, but I do know that I know a few friends whose parents have Alzheimer’s, which means they have no memory of certain events, and it’s greatly affected their life.

So how can we work on improving our memory, that’s easy and simple, and doesn’t take any extra effort from you?