Sound_Therapy

Whistle While You Work

Have you ever noticed someone going about, whistling as they’re going about their business?

Perhaps at the grocery store, the mall, the gas station, or even at your work?

They go about whistling and seem to be in the state of mind of contentness, or perhaps as if they are floating on a cloud.

If you catch their eye for a glimpse, just a moment, they seem to be in a very pleasant state. They never seem to be angry or upset or in a sullen mood.


You also notice this with children. The children just open up and start to sing, beautiful songs.

Sounds

Listen to that sound
The sound of those waves hitting the shore
Just coming in
The coming out
Just The heavenly sounds
The planes now flying over head
The birds making a chirp
Think of all the noises we hear in a day
What kind of noises are we paying attention to
Are we listening to the children’s laughter
The breezes that hit our cheeks
The drops of rain that fall
All the things
That just hear nature at its finest
What are we paying attention to
What kind of chatter is going on in our mind

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