Hi, it’s Marilyn Fuller again: health coach, nurse, nutritionist.
I talked to you last time about the Circle of Life: primary foods, secondary foods. Primary foods being Relationships, Regular Activity, Fulfilling Career and Economics, and Spiritual Practice. Once you are satisfied and balanced in those areas, you’ll be happier and more fulfilled. You’ll be satisfied with life!
Then you can go on to what you're putting in your mouth, which is secondary Foods.