I talk to plants. I mean, I don’t do this every day, but I have talked with some plants. I read how to do this in a book, The Secret Teachings of Plants, and I decided to try it myself.
I move my awareness to the middle of my chest. It’s usually in the middle of my head. I see it like a ball of white light moving from my head to my heart. I close my eyes, and tell the plant, “I want to speak with you and learn from you.” It also helps if I imagine myself filling the plant – into its leaves, into its branches, into its trunk, into its roots.